In 100 g (Grams) of Fish, milkfish, cooked, dry heat there is 8.63 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, milkfish, cooked, dry heat.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%

Fish, milkfish, cooked, dry heat

Fish, milkfish, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, milkfish, cooked, dry heat are listed below.

Water	62.63 g	62.63%
Energy (calorie)	190 kcal
Energy (joule)	795 kJ
Protein	26.32 g	26.32%
Total lipid (fat)	8.63 g	8.63%
Ash	1.46 g	1.46%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	65 mg	0.06%
Iron, Fe	0.41 mg
Magnesium, Mg	38 mg	0.04%
Phosphorus, P	208 mg	0.21%
Potassium, K	374 mg	0.37%
Sodium, Na	92 mg	0.09%
Zinc, Zn	1.05 mg
Copper, Cu	0.044 mg
Manganese, Mn	0.026 mg
Selenium, Se	16.2 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.016 mg

Nutrients in Fish, milkfish, cooked, dry heat